by admin | Oct 21, 2019 | Anxiety, Christian
2019 has been a year of extreme testing and extreme blessing for me. One of the areas I have been experiencing a lot of testing in is health. I won’t share all the details, but I do have a couple of very stark examples that will give hope to others. Hope to not...
by admin | Oct 8, 2019 | Anxiety
Anxiety is a thief. It steals our peace, our joy, and our health. My anxiety steals my sleep, so I decided to explore for myself the connection between anxiety and weighted blankets. This post may contain affiliate links (which means we may earn a small commission...
by admin | Sep 20, 2019 | Anxiety, Parenting
Parenting is the most important “job” we will ever hold. Shaping young hearts and minds is an incredible responsibility and should be viewed as our most important mission. In our modern society, parenting has become inundated with too many rules, an excess of best...
by admin | Sep 13, 2019 | Anxiety
Gardening as a Coping Skill for Anxiety? Gardening and yard work have been promoted as coping skills for a host of mental health conditions. Horticulture can reduce stress, lower blood pressure, and even restore cognitive functioning. The idea has merit, but probably...
by admin | Sep 13, 2019 | Anxiety, Emotions
Flags at half mast are a sign of respect, mourning, or distress. They give an immediate visual that something has been lost, that something significant was sacrificed. Why can’t we, as humans, learn ways to put metaphorical flags at half mast to show others we are...
by admin | Jun 15, 2019 | Anxiety
Panic Attacks and AnxietyPanic attacks and anxiety often go hand in hand. You can sense panic attacks coming, like watching your roller coaster car edge closer and closer to the top. The closer you get, everything starts to slow down. Your head starts buzzing with...
